Yoga Talks – II
Yoga Talks – II
Here is an ongoing compilation of short talks given after our weekly meditation class. Please know that newly added videos will appear at the top…
For more check out Yoga Talks – I
#1: Ready To Connect
Here is an ongoing compilation of short talks given after our weekly meditation class. Please know that newly added videos will appear at the top…
For more check out Yoga Talks – I
#1: Ready To Connect
Amazing – just amazing!! Here is Annie a mere 8 days after having hip replacement surgery. She had…
Chakras, Bio-psychology, & the Journey Within Here is the essay I submitted to Stillness Within….. Chakras, Bio-psychology, &…
Backbends – Alaska Style For this month’s Backbend Challenge, Mary & Coit go Alaska on us!! Mary writes:…
Hour Glass Meditation Time: 12 min 06 sec This special “hour-glass” meditation is for all those confronted with…
Podcast: Balance Challenge #1 Time: 11 min 45 sec Here is the first podcast for this month’s Balance…
Monkeys & Justice Even monkeys know that there should be justice in this world…. …and when we come…