Video: Gentle Yoga Flow (Full Class)
Video: Gentle Yoga Flow (Full Class)
Podcast Challenge: Aug 2020 Pose a question, share a story, make a connection, enhance our community…. Overview: For…
Podcast: “Introverting the Mind” A Meditative Practice Time: 12 min 49 sec The yogic concept of introversion is…
Message from Dr. K.A. Williams – Cardiologist Here is a message from the President of the American College…
Friend Challenge: March 2016 Bring your friends* to class all month long – FREE!! The challenge this month…
A Little Perspective: Celestial Bodies This video offers a unique comparison of the size of nearby celestial bodies,…
We will hold class today – our window of opportunity has arrived!! I believe the roads are clear…
This was such a peaceful gentle class…thank you.
Great having you and so many others participate in the experience!! Glad to know it was worthy of its title…
Thank you so much. It is always great to be able to have this type of experiences. Thank you!
You are most welcome!!