All our live-online classes are recorded and uploaded here in date order. Below is a listing of our classes followed by the number of times offered per week:
(a) Absolutely Abs (3x per week)
(b) Chair Yoga (2)
(c) Morning Renewal (1)
(d) Wall Yoga (1)
(e) Yoga Flow – All Levels (4)
(f) Yoga Flow – Intermediate (1)
Our Recent Classes: Apr 1, 2026 to Today
Or scroll to bottom for full archive of classes
Yoga Flow – All Levels – 6/8/2026
Coming Soon…
Absolutely Abs 6/8/2026
Coming Soon…
Chair Yoga 6/7/2026
Yoga Flow – All Levels – 6/6/2026
C
Absolutely Abs 6/6/2026
Yoga Flow – All Levels – 6/5/2026
Absolutely Abs 6/5/2026
Morning Renewal 6/4/2026
Yoga Flow – Intermediate – 6/3/2026
Wall Yoga 6/3/2026
Yoga Flow – All Levels – 6/2/2026
Chair Yoga 6/2/2026
Yoga Flow – All Levels – 6/1/2026
Absolutely Abs 6/1/2026
Chair Yoga 5/31/2026
Yoga Flow – All Levels – 5/30/2026
Absolutely Abs 5/30/2026
Yoga Flow – All Levels – 5/29/2026
Absolutely Abs 5/29/2026
Morning Renewal 5/28/2026
Yoga Flow – Intermediate – 5/27/2026
Wall Yoga 5/27/2026
Yoga Flow – All Levels – 5/26/2026
Chair Yoga 5/26/2026
Yoga Flow – All Levels – 5/25/2026
Absolutely Abs 5/25/2026
Chair Yoga 5/24/2026
Yoga Flow – All Levels – 5/23/2026
Absolutely Abs 5/23/2026
Technical Issues – Could Not Upload
Yoga Flow – All Levels – 5/22/2026
Absolutely Abs 5/22/2026
Morning Renewal 5/21/2026
Yoga Flow – Intermediate – 5/20/2026
Wall Yoga 5/20/2026
No Class
Yoga Flow – All Levels – 5/19/2026
Chair Yoga 5/19/2026
Yoga Flow – All Levels – 5/18/2026
Absolutely Abs 5/18/2026
No Classes 5/7 to 5/17/2026
Caring for Mom, Final Arrangements, and Life Remembrances
Yoga Flow – Intermediate – 5/6/2026
Wall Yoga 5/6/2026
Yoga Flow – All Levels – 5/5/2026
Chair Yoga 5/5/2026
C
Yoga Flow – All Levels – 5/4/2026
Absolutely Abs 5/4/2026
Chair Yoga 5/3/2026
Yoga Flow – All Levels – 5/2/2026
Absolutely Abs 5/2/2026
Yoga Flow – All Levels – 5/1/2026
Absolutely Abs 5/1/2026
Morning Renewal 4/30/2026
Yoga Flow – Intermediate – 4/29/2026
Wall Yoga 4/29/2026
Yoga Flow – All Levels – 4/28/2026
Chair Yoga 4/28/2026
Yoga Flow – All Levels – 4/27/2026
Absolutely Abs 4/27/2026
Chair Yoga 4/26/2026
Yoga Flow – All Levels – 4/25/2026
Absolutely Abs 4/25/2026
Yoga Flow – All Levels – 4/24/2026
Absolutely Abs 4/24/2026
Morning Renewal 4/23/2026
Yoga Flow – Intermediate – 4/22/2026
Wall Yoga 4/22/2026
Yoga Flow – All Levels – 4/21/2026
Chair Yoga 4/21/2026
Yoga Flow – All Levels – 4/20/2026
Absolutely Abs 4/20/2026
Chair Yoga 4/19/2026
Yoga Flow – All Levels – 4/18/2026
Absolutely Abs 4/18/2026
Yoga Flow – All Levels – 4/17/2026
Absolutely Abs 4/17/2026
Morning Renewal 4/16/2026
Yoga Flow – Intermediate – 4/15/2026
Wall Yoga 4/15/2026
Yoga Flow – All Levels – 4/14/2026
Chair Yoga 4/14/2026
Yoga Flow – All Levels – 4/13/2026
Absolutely Abs 4/13/2026
Chair Yoga 4/12/2026
Yoga Flow – All Levels – 4/11/2026
Technical Issues – Could Not Upload
Absolutely Abs 4/11/2026
Yoga Flow – All Levels – 4/10/2026
Absolutely Abs 4/10/2026
Morning Renewal 4/9/2026
No Class
Yoga Flow – Intermediate – 4/8/2026
Wall Yoga 4/8/2026
No Class
Yoga Flow – All Levels – 4/7/2026
Chair Yoga 4/7/2026
Yoga Flow – All Levels – 4/6/2026
Absolutely Abs 4/6/2026
Chair Yoga 4/5/2026
Yoga Flow – All Levels – 4/4/2026
Absolutely Abs 4/4/2026
Yoga Flow – All Levels – 4/3/2026
Absolutely Abs 4/3/2026
Morning Renewal 4/2/2026
Yoga Flow – Intermediate – 4/1/2026
Wall Yoga 4/1/2026
Classes On Demand Archive
#25: Classes On Demand (Current)
#24: Classes On Demand (Jan 1, 2026 to Mar 31, 2026)
#23: Classes On Demand (Oct 1, 2025 to Dec 31, 2025)
#22: Classes On Demand (Jul 1, 2025 to Sep 30, 2025)
#21: Classes On Demand (Apr 1, 2025 to Jun 30, 2025)
#20: Classes On Demand (Jan 1, 2025 to Mar 31, 2025)
#19: Classes On Demand (Oct 1, 2024 to Dec 31, 2024)
#18: Classes On Demand (Jul 1, 2024 to Sep 30, 2024)
#17: Classes On Demand (Apr 1, 2024 to Jun 30, 2024)
#16: Classes On Demand (Jan 1, 2024 to Mar 31, 2024)
#15: Classes On Demand (Oct 1, 2023 to Dec 31, 2023)
#14: Classes On Demand (Jul 1, 2023 to Sep 30, 2023)
#13: Classes On Demand (Apr 1, 2023 to Jun 30, 2023)
#12: Classes On Demand (Jan 1, 2023 to Mar 31, 2023)
#11: Classes On Demand (Oct 1, 2022 to Dec 31, 2022)
#10: Classes On Demand (Jul 1, 2022 to Sep 30, 2022)
#09: Classes On Demand (Apr 1, 2022 to Jun 30, 2022)
#08: Classes On Demand (Jan 1, 2022 to Mar 31, 2022)
#07: Classes On Demand (Oct 1, 2021 to Dec 31, 2021)
#06: Classes On Demand (Jul 1, 2021 to Sep 30, 2021)
#05: Classes On Demand (Apr 1, 2021 to Jun 30, 2021)
#04: Classes On Demand (Jan 1, 2021 to Mar 31, 2021)
#03: Classes On Demand (Oct 1, 2020 to Dec 31, 2020)
#02: Classes On Demand (Jul 1, 2020 to Sep 30, 2020)
#01: Classes on Demand (May 4, 2020 to Jun 30, 2020)