Backbend Challenge: June ’18 – Week #3
Backbend Challenge: June ’18 – Week #3 Week #1 of the Backbend Challenge focused on backbends in everyday life….
Backbends – Alaska Style
Backbends – Alaska Style For this month’s Backbend Challenge, Mary & Coit go Alaska on us!! Mary writes:…
Backbend Challenge: June ’18 – Week #2
Backbend Challenge: June ’18 – Week #2 Week #1 of the Backbend Challenge focused on backbends in everyday…
Backbend Challenge: June ’18 – Week #1
Backbend Challenge: June ’18 For the month of June we shall be embarking on the “Backbend Challenge” with…
Outdoor Yoga at Greenstreet Gardens
Outdoor Yoga at Greenstreet Gardens This year we will be having our Outdoor Yoga classes on select Thursday…
Yoga with Cats: May 13, 2018
Yoga with Cats: May 13, 2018 Many thanks to all those who came and supported this fundraiser for…
Yoga At SJC: On the Floating Dock
Yoga At SJC: On the Floating Dock Had a wonderful practice with the folks at St. John’s College…
Video: Yoga Therapy for Rotator Cuff
Video: Yoga Therapy for Rotator Cuff Here is a simple, effective way to rehab, stretch, and prevent injury…
Yoga w/ Cats at Perfect Pet Resort: May 13 at 9am
Yoga with Cats Sun, May 13 at 9am – Perfect Pet Resort (Lothian) Satyam – and hopefully Jaya…
Video: Seated Shoulder Opener
Video: Seated Shoulder Opener This video offers some gentle to moderate shoulder openers from a seated position…. …