Video: Seated Shoulder Opener
Video: Seated Shoulder Opener
This video offers some gentle to moderate shoulder openers from a seated position….
Here are prior posts from this month’s Shoulder Challenge:
This video offers some gentle to moderate shoulder openers from a seated position….
Here are prior posts from this month’s Shoulder Challenge:
Presenting our RenYoga University Class (#008): — Part I of this series was very well received and there…
Goal Challenge: May 2017 Here is a time to catch-up on, complete, and achieveĀ particular aims – those short-term…
Tree Pose Challenge: Mar ’21 Let’s jettison into spring with a tree pose challenge wherein each week will…
Had another wonderful class at Nancy’s place this past Thursday (2/19/15) – thanks for hosting us all Nancy…
Flying in the Sky and Off to the Races Watch two speed demons take to the indoor yoga…
On Sunday, Sep 26, we held our first-ever Yoga Anatomy seminar. It focused on the back & hips….