Video: Seated Shoulder Opener
Video: Seated Shoulder Opener
This video offers some gentle to moderate shoulder openers from a seated position….
Here are prior posts from this month’s Shoulder Challenge:
Videos: Two Gentle Shoulder Stretches
This video offers some gentle to moderate shoulder openers from a seated position….
Here are prior posts from this month’s Shoulder Challenge:
Videos: Two Gentle Shoulder Stretches
Video: Gentle Yoga Flow (Full Class) Here is a class we led for the “One Heart – One…
We had a wonderful turnout for today’s Music, Movement and Meditation seminar. Together with Anthony the whole afternoon…
Meditation & Singing Bowls Time: 25 min 35 sec Enjoy this grand meditative journey into a more silent…
Wonderful to have everyone out for yesterday’s Music, Movement, & Meditation seminar. With Anthony Malatesta’s intuitive and dynamic…
One World ~ One Yoga Sat, May 9, 2015 Wetlands Overlook Park, North Beach, MD Schedule of Events…
Here are some pictures from our “growing” Renaissance Yoga community. Shown here is Lillian Cecile David, or Lilly,…