Podcast: Yoga & Effect on Glandular System
Podcast: Yoga & Effect on Glandular System Time: 14 min 56 sec This podcast explores the overall ethic…
Nitro in the Bay Weekly
Nitro in the Bay Weekly There is a wonderful article in this week’s edition (8/16/18) of the Bay Weekly…
Podcast: NPR: Back Pain and Sitting
Podcast: NPR: Back Pain and Sitting 6 min 41 sec A good overview of seated posture in everyday…
Gentle Challenge: Aug ’18 – Week #2
Gentle Challenge: Aug ’18 – Week #2 For week #2 of The Gentle Challenge, we investigate legs up…
A Grand Feast – Please Vote
A Grand Feast – Please Vote This gathering reflects many great yogic ideals…and don’t forget to vote!!! This…
National X-C Camp at Naval Academy: 6/29/18
National X-C Camp at Naval Academy: 6/29/18 An absolutely great yoga session today with the runners and athletes…
Fish Pose – by Special Guest
Fish Pose – by Special Guest As part of this month’s Backbend Challenge, we have a special guest…
Yogis Travel SW England by Foot
Yogis Travel SW England by Foot They say if you want to get to know an area –…
Handstand with Nitro
Handstand with Nitro The life of a service dog in training has untold challenges. And Nitro is step-by…
Backbends Alaska Style – II
Backbends Alaska Style – II Here is follow-up to the critically acclaimed and original Backbends Alaska Style. This…