Time: 14 min 56 sec
This podcast explores the overall ethic and aim of yoga and how the third limb of astaunga yoga, asanas (yoga postures), affect the glandular / endocrine system. Your follow-up queries are most welcomed…
Great to have everyone out for today’s Sanskrit workshop! We covered a great deal of information spanning yogic…
Ice-skating Yoga: Side Plank There are lots of ways to get through an extreme cold spell!! Here is…
A very warm welcome to Jaya Jaya will be leading our Beginning Yoga class on Tuesday evenings starting…
Revolution Challenge: Dec 2017 Small or big ways to positively impact life and refine one’s course… In yoga,…
New Year’s Yoga 2020!! Let’s get the decade rolling with a special New Year’s Day yoga experience!! All…
Yoga Tips #3: Natural Remedies The world of yoga is vast and includes all kinds of natural and…
