Time: 14 min 56 sec
This podcast explores the overall ethic and aim of yoga and how the third limb of astaunga yoga, asanas (yoga postures), affect the glandular / endocrine system. Your follow-up queries are most welcomed…
Today we had the wonderful opportunity to host our Spring Herbal Workshop led by our resident herbalist, Sharon…
Thanks to all 27 of you who came out and made yesterday’s meditation seminar such a grand success!!…
Annie & Lisa: blending in with the local scene From yet another summer getaway, Annie writes us: Two…
Backbends Alaska Style – II Here is follow-up to the critically acclaimed and original Backbends Alaska Style. This…
Meditation: Space of Stillness Podcast: 11min 33sec Here below is the first in our series of free meditation…
Tree Pose Challenge: Mar ’21 Let’s jettison into spring with a tree pose challenge wherein each week will…
