Yoga Anywhere #02: Standing Start
Yoga Anywhere #02: Standing Start Podcast: 46 min 39 sec Start with reaching for the stars and meander…
Hamstring Challenge: June ’21
Hamstring Challenge: June ’21 Join us for the hamstring challenge wherein each week we explore ways to safely…
Yoga Tips #1: Balance
Yoga Tips #1: Balance This month for the Yoga Tips Challenge we are exploring all different aspects of…
Yoga Videos from Classes & More
Yoga Videos from Classes & More Here are a few recent videos from classes and yoga living…
Outdoor Yoga: Summer Solstice
Outdoor Yoga: Summer Solstice Here are a few shots from our session of 6/20/19 at Greenstreet Gardens… We…
Further Proof: Yoga Really Works
Further Proof: Yoga Really Works Just in case you needed some reassurance your practice actually works…. I went…
Outdoor Yoga: Eve of the Equinox
Outdoor Yoga: Eve of the Equinox This past Thurs, Sep 20, we concluded our outdoor yoga season with…
Podcast: Yoga & Effect on Glandular System
Podcast: Yoga & Effect on Glandular System Time: 14 min 56 sec This podcast explores the overall ethic…
Video: Seated Shoulder Opener
Video: Seated Shoulder Opener This video offers some gentle to moderate shoulder openers from a seated position…. …
Ice-skating Yoga: Side Plank
Ice-skating Yoga: Side Plank There are lots of ways to get through an extreme cold spell!! Here is…