Interview with Dr. Katy Ehmann
Dental Challenge Interview: Dr. Katy Ehmann As part of this month’s Dental Challenge, we sit down with Katy…
Blood Pressure (BP) Challenge: Aug ’23
Blood Pressure (BP) Challenge: Aug ’23 A new study reveals how sustained poses like plank, squats, and lunges…
Dog Grooming: Gateway to Yogic Thought & Mental Wellness
Dog Grooming: Gateway Yogic to Thought & Mental Wellness Fitz’s physical transformation can serve as an important reminder…
Reply to Mediterranean Diet
Reply to Mediterranean Diet Here is my super-fast, 1-minute reply reply to Friday’s (1/6/23) NYT article espousing the…
Study: Efficacy of Meditation for Anxiety
Study: Efficacy of Meditation for Anxiety A new study shows that meditation can be equally as effective as…
Class: Breathing, Sleep & Combatting Stress
Class: Breathing, Sleep, & Combatting Stress How we can use our daily life rhythms to positively influence our…
RenYoga U: The Power of Fasting – Course Replays
The Power of Fasting – Course Replays In this course, we (a) overview the why and how of…
RenYoga U: The Power of Fasting (June 20, 2022)
Presenting our RenYoga University Class (#005): ** This is a 1-Day Course ** Featuring special guest speaker: Larc…
Seed & Nut Challenge: Oct ’21
Seed & Nut Challenge: Oct ’21 Let’s really dig into our seeds and nuts this month – learning…
Keto Diet: Myths & Facts
Keto Diet: Myths & Facts Check out this podcast by healthcare professionals about the medical implications of a…