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Renaissance Yoga

Health and Hygiene

Yogic practices and techniques for maintaining and improving your health.

Announcements | Health and Hygiene | Interviews | Monthly Challenge

Interview with Dr. Katy Ehmann

BySatyam May 12, 2024May 12, 2024

Dental Challenge Interview: Dr. Katy Ehmann As part of this month’s Dental Challenge, we sit down with Katy…

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Announcements | Health and Hygiene | Home Practice

Blood Pressure (BP) Challenge: Aug ’23

BySatyam July 31, 2023July 31, 2023

Blood Pressure (BP) Challenge: Aug ’23 A new study reveals how sustained poses like plank, squats, and lunges…

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Announcements | Community | Health and Hygiene | Yoga Philosophy

Dog Grooming: Gateway to Yogic Thought & Mental Wellness

BySatyam May 1, 2023January 8, 2024

Dog Grooming: Gateway Yogic to Thought & Mental Wellness Fitz’s physical transformation can serve as an important reminder…

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Food | Health and Hygiene | Nutrition

Reply to Mediterranean Diet

BySatyam January 9, 2023January 9, 2023

Reply to Mediterranean Diet Here is my super-fast, 1-minute reply reply to Friday’s (1/6/23) NYT article espousing the…

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Health and Hygiene | Yoga in the News

Study: Efficacy of Meditation for Anxiety

BySatyam November 14, 2022November 14, 2022

Study: Efficacy of Meditation for Anxiety A new study shows that meditation can be equally as effective as…

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Health and Hygiene | Yoga Philosophy

Class: Breathing, Sleep & Combatting Stress

BySatyam October 24, 2022November 2, 2022

Class: Breathing, Sleep, & Combatting Stress How we can use our daily life rhythms to positively influence our…

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Health and Hygiene | RenYoga U

RenYoga U: The Power of Fasting – Course Replays

BySatyam June 21, 2022June 26, 2022

The Power of Fasting – Course Replays In this course, we (a) overview the why and how of…

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Announcements | Health and Hygiene | RenYoga U | Upcoming Events

RenYoga U: The Power of Fasting (June 20, 2022)

BySatyam May 29, 2022June 12, 2022

Presenting our RenYoga University Class (#005): ** This is a 1-Day Course ** Featuring special guest speaker: Larc…

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Health and Hygiene | Recipe

Seed & Nut Challenge: Oct ’21

BySatyam October 1, 2021October 17, 2021

Seed & Nut Challenge: Oct ’21 Let’s really dig into our seeds and nuts this month – learning…

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Food | Health and Hygiene | Podcast | Stories & Philosophy

Keto Diet: Myths & Facts

BySatyam August 22, 2021September 5, 2021

Keto Diet: Myths & Facts Check out this podcast by healthcare professionals about the medical implications of a…

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  • Home
  • About
    • What is Yoga?
    • Pier Review: TV Interview w/ Wendy Rieger NBC-4
    • [Video] An Introduction to Renaissance Yoga
    • Testimonials
    • FAQ
    • Our Locations
    • Photos
      • Gallery
  • Schedule
    • Group Classes
    • Our Locations
    • College & High School Sports Conditioning
    • Private Sessions
    • Corporate Yoga
    • Special Occasions & Gatherings
    • School Fitness Programs
    • Cancellation Policy
  • RenYoga U
    • Student Reviews
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    • Yoga Home Practice
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