Refreshing Drink
Yesterday at a yoga outing, I learned of a refreshing drink. Sarah David (Mon Nite NECC) let me…
Yogic practices and techniques for maintaining and improving your health.
Yesterday at a yoga outing, I learned of a refreshing drink. Sarah David (Mon Nite NECC) let me…
This year (2022) Diwali / Diipavalii is on Mon, Oct 24!! The darkest new moon night of the…
From the New York Times… A Vegan Chef’s Avocado Recipes for Diabetes By Tara Parker-Pope This weekend, top…
The curative effects of yoga for back pain are reported on this global news broadcast. Click here to…
For those interested in learning about the wonderful benefits of plant based foods check out these two great…
You have probably heard about Blue Zones, i.e. places where people live longer with an enhanced quality of…
Open any yoga magazine or even the health section of any newspaper, and you will read about the…
As we all get ready for spring – and all the lifting that goes with it from potted…
Eating is an integral part of our human health. We all know the proverb, ‘You are what you…