The Indian Nod (Head Bobble)
The Indian Nod (Head Bobble) Get the inside scoop on this most distinctive and unusual head gesture… There are many things in India that are mysterious to overseas travelers, but…
A Little Perspective: Celestial Bodies
A Little Perspective: Celestial Bodies This video offers a unique comparison of the size of nearby celestial bodies, along with the vast space in which they exist… Every so often,…
Video: Baby Elephant Overcomes Fear of Water
Baby Elephant Overcomes Fear of Water This is a heart-warming tale yet also a key point on the philosophy of mind… The mind needs perpetual training – in all kinds…
All Have Value
All Have Value In the eyes of the true yogi, each and every being has the same existential value and right to enjoy and live their life… Sometimes we all…
Videos: Monkeys, Penguins & the Art of Learning
Videos: Monkeys, Penguins & the Art of Learning These two videos depict how animals learn from us and how we might learn from animals… Video #1: Monkey Driving Although this…
Video: Aerial Arts Performance
Video: Aerial Arts Performance Very pleased to share this dynamic aerial arts video that features one of our very own practitioners…. The below recital was held at AACC this past…
Video: Yoga Therapy for Rotator Cuff
Video: Yoga Therapy for Rotator Cuff Here is a simple, effective way to rehab, stretch, and prevent injury to that all important rotator cuff.
Video: Seated Shoulder Opener
Video: Seated Shoulder Opener This video offers some gentle to moderate shoulder openers from a seated position…. Here are prior posts from this month’s Shoulder Challenge: Shoulder Challenge &…
Shoulder Challenge: Apr ’18 + Podcast to Practice & Video
Shoulder Challenge: April 2018 + Podcast & Video This month we explore ways to stretch and strengthen the shoulders. Included below is a podcast that take you through gentle shoulder…