Podcast: Yoga Nidra of Human Dharma
Yoga Nidra of Human Dharma Time: 10 min 10 Sec Joyfully drift through the four aspects of human dharma in this dynamic yoga nidra podcast.
Yoga Nidra: Parallelism
Yoga Nidra: Parallelism Time: 9 min 46 sec Here we explore how parallelism brings a sense of peace and deeper inner connection. This practice takes you step-by-step through an inward…
Podcast: Yoga Nidra Live #5 + Singing Bowls
Yoga Nidra #5 with Singing Bowls Time: 16 min 24 sec Join us for this contemplative, introspective journey into a point of deep relaxation…. Note: This was recorded live…
Chakra Challenge #2: Bio-Psychology & Podcast
Chakras Challenge: Week #2 Review + Podcast Here we explore the effects of chakra meditation and engage in a practice…. Chakras & Bio-Psychology This week in various classes we discussed how…
Chakra Challenge: Week #1 Review + Podcast
Chakra Challenge: Week #1 Review + Podcast Here is a collection of some of the ideas, concepts, and practices shared in the first week of this Chakra Challenge. Some of…
Podcast: Yoga Nidra Live IV
Podcast: Yoga Nidra Live IV Time: 14 min 21 sec This yoga nidra podcast was recorded live at the end of our Tues morning class on 13 Dec 2016. This…