Time: 16 min 24 sec
Join us for this contemplative, introspective journey into a point of deep relaxation….
Note: This was recorded live on Tuesday, March 6. 2018 at the Continuing Yoga class at St. James Hall.
Singing Bowl Meditation Time: 11 min 17 sec Experience a sense of peace as you relax into a…
This podcast talks about the important imagery and spiritual science related with the lotus flower. Learn about the…
Shoulder Challenge: April 2018 + Podcast & Video This month we explore ways to stretch and strengthen the…
Here is an audio for your listening pleasure… “The melange of sitar and violin that manifests in Neel…
Meditation: Channelizing the Mind Sun, Mar 24, 2013, 2p – 4;30p Galesville Memorial Hall Register Now / FULL…
Yoga Nidra: Parallelism Time: 9 min 46 sec Here we explore how parallelism brings a sense of peace…
