Time: 16 min 24 sec
Join us for this contemplative, introspective journey into a point of deep relaxation….
Note: This was recorded live on Tuesday, March 6. 2018 at the Continuing Yoga class at St. James Hall.
Meditative Podcast: Forgiveness & Acceptance Time: 17 min 43 sec How can we be more forgiving of ourselves?…
Stay-At-Home Yoga #2: Deep Stretch + Balance Podcast: 1 hr 01 min 59 sec Here is a practice…
Below is a short video from today’s live sitar and yoga seminar. Together we ventured deep into a…
Restorative Yoga Workshop – Register Now! Sun, Apr 11, 2:00p – 4:00p Galesville Memorial Hall $20 by Apr…
Stay-At-Home Yoga #9: Morning Magic & More Podcast: 58 min 09 sec ~ Part one concludes at 25:45…
On Sunday, Sep 26, we held our first-ever Yoga Anatomy seminar. It focused on the back & hips….
