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The Holiday Flow ~ Mon, Dec 29, 6:30p – 8p
BySatyam
The Holiday Flow Mon, Dec 29, 2014; 6:30p – 8:00p Black Belt Academy, Dunkirk $18 by Dec 26;…
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Video: Introduction to Renaissance Yoga
BySatyam
Video: Introduction to Renaissance Yoga Here is the our first-ever Renaissance Yoga video!! Many thanks to all who…
Podcast: Yoga Nidra – 1
BySatyam
Yoga Nidra I Time: 15 min 41 sec Props are optional Yoga Nidra I is the latest in…
Student Spotlight: Sherrod
BySatyam
As our student spotlight series develops, today we have both a youtube video and a podcast (audio) from…
Pranayama Meditation
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Pranayama Meditation Podcast: 15min 14 sec Discover the peace and joy that comes from the yogic practice of…
Podcast: Story of Madalasa & Alarka
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Podcast: Story of Madalasa & Alarka Time: 14 min 45 sec The debauched son Alarka becomes king only…