Video: Restorative Yoga
Video: Relax & Restore
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
We wish to congratulate our dear, fellow yogini – Katy – on the successful purchase and opening of…
We all want a long life – longevity, but not just that. We desire a high-quality of life…
New Class: “Morning Renewal” – Thurs, 6/18 at 8a Join us for this gentle, meditative, and refreshing way…
OK – the gig’s up! No more complaining or excuses about crow pose. If these two giants can…
As we enter week #3 of our Meditation Challenge (Aug 15 – 21), it is time again to…
Dancer Pose in PA On a recent camping trip to PA, Tina did dancer pose by the river…
Every bit as tranquil as it looks…