Video: Restorative Yoga
Video: Relax & Restore
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
Intro to Yoga: Jan ’22 Learn basic poses and breathing techniques to begin your practice…. This 75-minute class…
Student Spotlight: Jean Here are two videos of Jean entering / exiting wall splits on either leg, followed…
The weather today was absolutely perfect – it was perfect for the women’s day event at Jug Bay…
Breath Challenge: March ’20 Join us all month long in this dynamic endeavor, both in class and at…
Interview: Wed, June 10, at 5p – Why Yoga Works Join us at 5p for a talk about…
Pumped for #yoga w/ the awesome student-athletes @MarylandTrack at 2:15pm today – always a great team/time!! #GoTerps @danielle_sieb…
Every bit as tranquil as it looks…