Video: Restorative Yoga
Video: Relax & Restore
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
On her trip back across the US to Vacaville, CA, Andrea took a pit-stop to tend to the…
Yesterday afternoon’s Intermediate Yoga workshop was a great, great gathering as we had a wonderful team for the…
Stay-At-Home Yoga #2: Deep Stretch + Balance Podcast: 1 hr 01 min 59 sec Here is a practice…
Location Change: Sat Nov 12 Classes will meet at Christ Church Parish Hall, not Galesville Hall. On Sat,…
Every so often we all need a reminder about where we are in this cosmos and that there…
Writing the title for this post I felt a bit odd, even uncomfortable. Each month we hold a…
Every bit as tranquil as it looks…