Yoga Talks – II
Yoga Talks – II
Here is an ongoing compilation of short talks given after our weekly meditation class. Please know that newly added videos will appear at the top…
For more check out Yoga Talks – I
#1: Ready To Connect
Here is an ongoing compilation of short talks given after our weekly meditation class. Please know that newly added videos will appear at the top…
For more check out Yoga Talks – I
#1: Ready To Connect
Cat Cartoon & The Power of Meditation How we realize our true self…. We all identify with something….
OK – the gig’s up! No more complaining or excuses about crow pose. If these two giants can…
The Plank Challenge – Sep 2015 We are very pleased to announce our third annual Plank Challenge…join in…
The Arm-Balance Workshop Sun, Jun 23, 2p – 4:30p Black Belt Academy, Dunkirk $30 by June 19 //…
Welcome to week #2 of the Meditation Challenge! Week #1 was quite the start; many shared their experiences,…
Inner Compass Podcast Dr. Gwen Schiada recently invited me on her weekly podcast. The theme was listening to…