Yoga Talks – II
Yoga Talks – II
Here is an ongoing compilation of short talks given after our weekly meditation class. Please know that newly added videos will appear at the top…
For more check out Yoga Talks – I
#1: Ready To Connect
Here is an ongoing compilation of short talks given after our weekly meditation class. Please know that newly added videos will appear at the top…
For more check out Yoga Talks – I
#1: Ready To Connect
I trust this note finds you in good health and enjoying the holiday cheer, in whatever way you…
Outdoor Yoga at St. Johns with Special Guest Had a wonderful session of outdoor yoga and right in…
Cover & Feature Article of Calvert Health Our two yoginis and walking partners, Ileana & Julie, were highlighted…
The Beginnings of Yoga Here is a short video / podcast that explores the first yoga posture…. The…
A Meditative Podcast: Making the Unknown Known Time: 9 min 22 sec In this unscripted, meditative podcast uncover…
Yoga Skills Series: Jan 2020 Take an in-depth look at specific techniques to enhance your yoga practice. This…