Recap: Chakras & Bio-Psychology Seminar
Thanks to all for coming out to yesterday’s seminar, Chakras & Bio-Psychology. We had an extremely engaging group…
Arm Balance Challenge: Feb 2014
February 2014 is soon to be upon us and with it – the Arm Balance Challenge!! Arm balances…
The Om Stone
Here below is the Om Stone, hand-carved with a hammer and chisel in New York Blue Stone by…
Warrrior III on Ice Skates During Arctic Vortex
Who says we’re all turning into weather wimps. Ok, ok, maybe I was a bit hunkered down during…
Story: Perched High on a Ladder
This guest blog post comes to us from Teresa… Happy New Year!! Just wanted to share a little…
Chakras & Bio-Psychology: Sun, Jan 26, 2014
Chakras & Bio-Psychology Sun, Jan 26, 2014, 2p – 4:30p Galesville Memorial Hall $30 by Jan 22 //…
The Best Thing to Happen to Yoga in 2013
As I walked into the gym and began unloading my “stuff” in preparation for my regular Thursday noontime,…
Yoga In The Florida Keys
While some of us struggle with the brisker weather that is settling in, we can all take solace…
Yoga with My Mom
On Saturday we had a community of young ones in class. Moms did lunges and arm balances and…
Harvard Study: Benefits of Yoga & Meditation
Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga….