Top Ten Reasons To Attend “Refining Our Practice…”
Top Ten Reasons To Attend “Refining Our Practice: A Call for Poses” Bring whatever poses you wish to…
Block Challenge: Week #3 Recap
Block Challenge: Week #3 Recap Great to see everyone going after it with this Block Challenge!! Here are…
Block Challenge: Week #2 Recap
Block Challenge: Week #2 Recap You all have been doing great with the Block Challenge!! Your creativity and…
Balance Workshop: Photos
Balance Workshop: Photos Here are just a few shots from the evening…. First off – my bad. I…
Yoga Tips Challenge: Aug ’19
Yoga Tips Challenge: Aug ’19 Throughout the month we will be offering tips and techniques for you to…
The Balance Challenge: April ’19 – Week #1
The Balance Challenge: April ’19 – Week #1 Each week of the month we will explore a new…
Podcast: Yoga & Effect on Glandular System
Podcast: Yoga & Effect on Glandular System Time: 14 min 56 sec This podcast explores the overall ethic…
Video: Seated Shoulder Opener
Video: Seated Shoulder Opener This video offers some gentle to moderate shoulder openers from a seated position…. …
Video: Home Remodeling Yoga
Video: Home Remodeling Yoga I have nominated Annie and Kirk for Oscars for their below piece. No doubt…
Outdoor Yoga Challenge: June 2016
Outdoor Yoga Challenge: June 2016 Find a favorite spot to practice – enjoy the natural surroundings…. After May’s…