Skip to content

Yoga Hotline: 443-616-6264

Renaissance Yoga
Twitter Instagram YouTube Email
  • Home
  • AboutExpand
    • What is Yoga?
    • Pier Review: TV Interview w/ Wendy Rieger NBC-4
    • [Video] An Introduction to Renaissance Yoga
    • Testimonials
    • FAQ
    • Our Locations
    • PhotosExpand
      • Gallery
  • ScheduleExpand
    • Group Classes
    • Our Locations
    • College & High School Sports Conditioning
    • Private Sessions
    • Corporate Yoga
    • Special Occasions & Gatherings
    • School Fitness Programs
    • Cancellation Policy
  • RenYoga UExpand
    • Student Reviews
  • PodcastsExpand
    • Yoga Home Practice
    • Abs / Core Practice
    • Balance
    • Chanting / Vocalization
    • Living Yoga Podcasts
    • Meditation – Yoga Nidra
    • Office Chair Yoga
    • Stories & Philosophy
    • Student Spotlight
  • VideosExpand
    • Classes On Demand
    • General Videos
    • Renaissance Yoga VideosExpand
      • Professional Videos
  • Yoga StoreExpand
    • Classes On Demand
    • Gift Certificates
    • Weekly Yoga Passes
    • Our Yoga CD
    • RenYoga Apparel
    • Sprouting Supplies & Seeds
    • Yoga Mats, Clothing, Accessories & More
    • Support Local
  • Blog
  • Contact
Facebook Twitter Instagram YouTube Email

Yoga Hotline: 443-616-6264

Renaissance Yoga

diet

Announcements | Community | Inspiration

Mom’s Thriving Lifestyle

BySatyam March 7, 2024May 10, 2025

Mom’s Thriving lifestyle Here is the continued and ongoing journey of mom’s active lifestyle in her advanced age……

Read More Mom’s Thriving LifestyleContinue

Announcements | Monthly Challenge

Fitness Challenge: July ‘ 23

BySatyam July 7, 2023July 13, 2023

Fitness Challenge: July ‘ 23 Here are a few benchmarks for keeping in shape this summer… For the…

Read More Fitness Challenge: July ‘ 23Continue

Food | Health and Hygiene | Nutrition

Reply to Mediterranean Diet

BySatyam January 9, 2023January 9, 2023

Reply to Mediterranean Diet Here is my super-fast, 1-minute reply reply to Friday’s (1/6/23) NYT article espousing the…

Read More Reply to Mediterranean DietContinue

Announcements | RenYoga U | Upcoming Events

RenYoga U: Longevity: Maximizing Our Lives (Sep 22 – Oct 20)

BySatyam August 22, 2022September 23, 2022

Presenting our RenYoga University Class (#007): — In this course, we will take a wide-angle perspective on how…

Read More RenYoga U: Longevity: Maximizing Our Lives (Sep 22 – Oct 20)Continue

RenYoga U

RenYoga U: Food, Diet, & Health – Course Replays

BySatyam January 14, 2022February 13, 2022

Food, Diet, & Health – Course Replays In this course, we will explore all sorts of topics (enlisted…

Read More RenYoga U: Food, Diet, & Health – Course ReplaysContinue

Announcements | RenYoga U | Upcoming Events

RenYoga U: Food, Diet, & Health (Jan 13 – Feb 10)

BySatyam December 28, 2021January 16, 2022

Presenting our RenYoga University Class (#003) Food, Diet, & Health Jan 13 – Feb 10 (2022), Thursdays, 7p…

Read More RenYoga U: Food, Diet, & Health (Jan 13 – Feb 10)Continue

Food | Health and Hygiene | Podcast | Stories & Philosophy

Keto Diet: Myths & Facts

BySatyam August 22, 2021September 5, 2021

Keto Diet: Myths & Facts Check out this podcast by healthcare professionals about the medical implications of a…

Read More Keto Diet: Myths & FactsContinue

Health and Hygiene | Yoga in the News

Healthy Living News

BySatyam November 20, 2018January 2, 2019

Healthy Living News Everyone wants to lead and live the good life and here are some tools &…

Read More Healthy Living NewsContinue

Health and Hygiene

Airplane Food Ain’t What It Used to Be – Thankfully!

BySatyam January 1, 2018January 1, 2018

Airplane Food Ain’t What It Used to Be – Thankfully! The array of vegan, vegetarian, and sattvika (sentient)…

Read More Airplane Food Ain’t What It Used to Be – Thankfully!Continue

Health and Hygiene

The Nutrition Rainbow

BySatyam January 23, 2017January 23, 2017

The Nutrition Rainbow How vegetables, by color, offer cancer fighting properties… Click image to view or download PDF…

Read More The Nutrition RainbowContinue

Page navigation

1 2 3 Next PageNext

Now Offering

  • A Day in the Life
  • Abs Challenge
  • Animals
  • Announcements
  • Baby Yoga
  • Balance
  • Balance Challenge
  • Book Reviews
  • Chanting – Vocalization
  • Community
  • Daily Challenge
  • Events
  • Festivals / Holidays
  • Food
  • Full Classes (Zoom)
  • Garments
  • General Yoga Videos
  • Guest Bloggers
  • Health and Hygiene
  • Home Practice
  • In the News
  • Inspiration
  • Interviews
  • Issues of Yoga Movement
  • Live Online Classes
  • Live Sitar Seminars
  • Local Biz
  • Local Events
  • Medical / Medicine
  • Meditation Podcasts
  • Monthly Challenge
  • Music
  • My Story & Experiences
  • Nature
  • Nutrition
  • Office / Chair Yoga
  • Outdoor Yoga
  • Parables & Stories
  • Personal Story Challenge
  • Photo Challenge
  • Photo Gallery
  • Photos
  • Podcast
  • Poetry Challenge
  • Practice
  • Pregnancy
  • Professional Videos
  • Recipe
  • Renaissance Yoga Videos
  • RenYoga U
  • Riddles
  • Sanskrit Terms
  • Self-Expression Challenge
  • Smoothie Challenge
  • Snow Policy
  • Social Discussions
  • Stories & Philosophy
  • Student Spotlight: My Yoga Practice
  • Terms to Know
  • Testimonial
  • TV Interview
  • Upcoming Events
  • Using this Blog
  • Vacation
  • Videos
  • Videos (General)
  • Vishvasa Challenge
  • Yoga Anatomy
  • Yoga in the News
  • Yoga Philosophy
  • Yoga Postures
  • Your Opinions
  • Your Questions
  • Home
  • About
  • Schedule
  • RenYoga U
  • Podcasts
  • Videos
  • Yoga Store
  • Blog
  • Contact

© 2025 Renaissance Yoga

  • Home
  • About
    • What is Yoga?
    • Pier Review: TV Interview w/ Wendy Rieger NBC-4
    • [Video] An Introduction to Renaissance Yoga
    • Testimonials
    • FAQ
    • Our Locations
    • Photos
      • Gallery
  • Schedule
    • Group Classes
    • Our Locations
    • College & High School Sports Conditioning
    • Private Sessions
    • Corporate Yoga
    • Special Occasions & Gatherings
    • School Fitness Programs
    • Cancellation Policy
  • RenYoga U
    • Student Reviews
  • Podcasts
    • Yoga Home Practice
    • Abs / Core Practice
    • Balance
    • Chanting / Vocalization
    • Living Yoga Podcasts
    • Meditation – Yoga Nidra
    • Office Chair Yoga
    • Stories & Philosophy
    • Student Spotlight
  • Videos
    • Classes On Demand
    • General Videos
    • Renaissance Yoga Videos
      • Professional Videos
  • Yoga Store
    • Classes On Demand
    • Gift Certificates
    • Weekly Yoga Passes
    • Our Yoga CD
    • RenYoga Apparel
    • Sprouting Supplies & Seeds
    • Yoga Mats, Clothing, Accessories & More
    • Support Local
  • Blog
  • Contact
Search