Time: 14 min 56 sec
This podcast explores the overall ethic and aim of yoga and how the third limb of astaunga yoga, asanas (yoga postures), affect the glandular / endocrine system. Your follow-up queries are most welcomed…
Over the last 2 weeks, the John Friend scandal has been uncovered, if not blown open, and brought…
Healthy Living News Everyone wants to lead and live the good life and here are some tools &…
Purn’a in Sanskrit means full and purn’ima’ (also poornima) means the full moon. As you probably know by…
Some photos to share… Wild Horses Kay was out at Assateague and caught this glorious shot…(this is not a…
Fish Pose – by Special Guest As part of this month’s Backbend Challenge, we have a special guest…
Thanks to all who came out for yesterday’s (Sat 2-22-14) Yoga Anatomy: Bio-Mechanics & Alignment workshop. It proved…
