Time: 14 min 56 sec
This podcast explores the overall ethic and aim of yoga and how the third limb of astaunga yoga, asanas (yoga postures), affect the glandular / endocrine system. Your follow-up queries are most welcomed…
Hour Glass Meditation Time: 12 min 06 sec This special “hour-glass” meditation is for all those confronted with…
OHOE Summit: Yoga & Renewal Join us for our special session during this “One Heart – One Earth”…
Yoga With Blocks: Replay Remember all the great engagement we had with February Block Challenge, well on the…
Free On-Line Yoga: Tues, Apr 28 at 10:30am Join us tomorrow for a free, public live online yoga…
Two Free Challenge Classes Mon June 6 at 6:30p // Thurs June 9 at 9am at NECC Join…
