Time: 14 min 56 sec
This podcast explores the overall ethic and aim of yoga and how the third limb of astaunga yoga, asanas (yoga postures), affect the glandular / endocrine system. Your follow-up queries are most welcomed…
For the last year – since Aug ’13 – we have been doing our monthly challenge. Last night…
Watercolor Mandala Here is the story of a mandala which, no doubt, many of you have seen before……
As you know this month is the Vishvasa Challenge – i.e. firm determination in life. According to the…
Yoga At SJC: On the Floating Dock Had a wonderful practice with the folks at St. John’s College…
This podcast talks about the important imagery and spiritual science related with the lotus flower. Learn about the…
Here we have yet another gem for our Self-Expression Challenge…this one from Tina. In her own words Tina…
