Time: 14 min 56 sec
This podcast explores the overall ethic and aim of yoga and how the third limb of astaunga yoga, asanas (yoga postures), affect the glandular / endocrine system. Your follow-up queries are most welcomed…
Further Proof: Yoga Really Works Just in case you needed some reassurance your practice actually works…. I went…
Video: Testimonials I This is the second video of our 5-part informational series on Renaissance Yoga. It is…
Class: Breathing, Sleep, & Combatting Stress How we can use our daily life rhythms to positively influence our…
Kirk on Sentinel Dome Annie writes us: From the top of Sentinel Dome in Yosemite -about 8200 feet…
Presenting our RenYoga University Class (#002) Breathing & Chakras Nov 29 – Dec 13 (2021), Mondays 7p –…
Podcast: A Tale of Exoneration A remarkable account from one falsely accused & jailed who kept up his…
