Time: 14 min 56 sec
This podcast explores the overall ethic and aim of yoga and how the third limb of astaunga yoga, asanas (yoga postures), affect the glandular / endocrine system. Your follow-up queries are most welcomed…
Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga….
Ahh…that wonderful feeling of late spring where one feels that one can literally strive for and achieve anything….
One World, One Yoga Rescheduled Sat June 11, 2016 at Wetlands Overlook Park (North Beach) Join us for…
A very warm welcome to Jaya Jaya will be leading our Beginning Yoga class on Tuesday evenings starting…
Abhinivesha: The Secret to Leaving Old Habits Have you ever sworn yourself off of donuts, successfully driven by…
Annie & Lisa: blending in with the local scene From yet another summer getaway, Annie writes us: Two…
