Time: 14 min 56 sec
This podcast explores the overall ethic and aim of yoga and how the third limb of astaunga yoga, asanas (yoga postures), affect the glandular / endocrine system. Your follow-up queries are most welcomed…
Thanks to all who came out for yesterday’s (Sat 2-22-14) Yoga Anatomy: Bio-Mechanics & Alignment workshop. It proved…
Stay-At-Home Yoga #8: Hips, Twists, Balance & More Podcast: 1 hr 09 min 30 sec In this practice,…
End of the Decade Yoga Scheduled (Dec 23, 2019 – Jan 1, 2020) Here is an overview of…
Halloween Yoga Pictures We had 23 folks come out for Halloween Yoga this year – thanks to all…
4th of July Week Yoga Schedule Check out our schedule during this holiday week….and join us at any…
Banyan Tree Metaphor Here we examine this most unique tree and what universal truths we can glean from…
