Music, Movement, & Meditation ~ Sun July 21
Music, Movement & Meditation Sun, July 21, 2p – 4p Galesville Memorial Hall $30 by July 17; $35…
Music, Movement & Meditation Sun, July 21, 2p – 4p Galesville Memorial Hall $30 by July 17; $35…
Today after our morning practice we talked about peace (shanti). In the spiritual realm, peace is an individual…
There seems to be some reticence about signing up for the upcoming arm-balance workshop on Sunday, June 23……
Meditative Podcast: Essential Point Within Time: 14 min 07 sec This podcast explores techniques for turning the mind…
Starting Wednesday, June 5, Kate and I teach alternate weeks on Wednesday evenings. That means she will teach…
The Arm-Balance Workshop Sun, Jun 23, 2p – 4:30p Black Belt Academy, Dunkirk $30 by June 19 //…
Last Friday I arrived at class and saw that it was not there – my famed black bag…
On Friday evening we held our 2nd annual vegetarian potluck; this year it was held at Galesville Memorial…
Some of you may be interested to know what Kate and Luke are doing on vacation. Well, here…
Anyone who has seen me do this pose knows… that the photographer must be really, really good…