Ahh…that wonderful feeling of late spring where one feels that one can literally strive for and achieve anything. Here is Jennifer doing a grand presentation of chakrasana (wheel pose) variation…she shares with us this optimistic vision: “Hopefully I can get my leg straight up soon!!!”
Video: Seated Shoulder Opener This video offers some gentle to moderate shoulder openers from a seated position…. …
Podcast: Illumined Yoga Nidra with Singing Bowls Time: 23 min 13 sec Immerse yourself in the calming, soothing…
Yoga of course is many things to many people. Generally, in the psycho-spiritual field, the yogis say the…
Abs Challenge: June ’17 – Week #3 Video Join in each week during the month of June for…
We’re Moving: Our New Friday Home In the coming weeks we will be changing the location of our…
Born to Yoga – Firefly Pose This 6-year-old easily demonstrates an extremely challenging pose. Learn her secret…. Here…
Beautiful!
Great job on a difficult pose. I love the composition of the photo as well.