Ahh…that wonderful feeling of late spring where one feels that one can literally strive for and achieve anything. Here is Jennifer doing a grand presentation of chakrasana (wheel pose) variation…she shares with us this optimistic vision: “Hopefully I can get my leg straight up soon!!!”
Mondays and Thursdays have been hit hard by the weather of late. In consequence, three Monday evening classes…
Yoga with UMD Track & Field Had a wonderful session with these elite athletes… Always great to train…
Video: Relax & Restore Here is a peek into the culminating portion of our Saturday morning Relax & Restore class… [July…
Intro to Yoga: Jan ’22 Learn basic poses and breathing techniques to begin your practice…. This 75-minute class…
Singing Bowl Meditation Time: 11 min 17 sec Experience a sense of peace as you relax into a…
A great day to do tree pose Teresa writes us: Love the outdoor picture of Kirk. It reminds…
Beautiful!
Great job on a difficult pose. I love the composition of the photo as well.