Abs Challenge: June ’17 – Week #2 Video
Abs Challenge: June ’17 – Week #2 Video Join in each week during the month of June for…
Abs Challenge: June ’17 – Week #1 Video
Abs Challenge: June ’17 – Week #1 Video Join in each week during the month of June for…
Video: Final Restore of 2016
Relax into the New Year These practitioners came to bask in our final Relax & Restore class of…
Dog & kitty Come to Yoga
An Entertaining Morning of Practice Everyone knows that Liam comes to yoga, but today he brought his kitten with him…
Video: Restorative Yoga
Video: Relax & Restore Here is a peek into the culminating portion of our Saturday morning Relax & Restore class… [July…
Video – Essence of Restorative Yoga
Restorative Yoga Isn’t this the kind of relaxation that’d be wonderful to experience each week…. Each week our Saturday…
Video: Yoga Running Race + Partner Yoga
Flying in the Sky and Off to the Races Watch two speed demons take to the indoor yoga…
Video Challenge: Aug 2015
Ok – here it is in video form – a description of the the Video Challenge… A few…
Video: Jumping to Baby Crow
Smoothly Jumping into Baby Crow Here we have Renee make an exemplary step or jump into baby crow…
Fall Training with UMD Track & Field
Fall Training with UMD Track & Field Last week we posted about our latest training session with the…