Video: Final Restore of 2016
Relax into the New Year
These practitioners came to bask in our final Relax & Restore class of 2016….In case you missed it not to worry. We offer this class every Saturday at 9:45am….Join us in 2017.
These practitioners came to bask in our final Relax & Restore class of 2016….In case you missed it not to worry. We offer this class every Saturday at 9:45am….Join us in 2017.
During the Thanksgiving holiday, we will be offering all of our regularly scheduled classes except for on Thanksgiving…
Meditation ~ Inner Presence Time: 11min 46 sec Here is the latest in our unscripted podcast meditation series….
We’re Moving: Our New Friday Home In the coming weeks we will be changing the location of our…
Video: Home Remodeling Yoga I have nominated Annie and Kirk for Oscars for their below piece. No doubt…
“This project is but a microcosm of what we all encounter in life: Challenges and our inherent ability…
Calm Challenge: Dec ’18 Here are ways to stay relaxed and stress-free over the next four weeks –…
A wonderful way to end the old year and prepare for the new. Thank you Satyam for adding this treasure to our repertoire. Happiest of New Years!
You are most welcome Annie – last January marked the beginning of the Relax & Restore class on Saturdays and you have been a big part of making it a success. Settled in your back corner with bolster et al, you help set a good tone – always ready for what’s to come. Wishing you a joyous and peaceful 2017!!