We had a very successful first week of our Feb Block Challenge.
Here are some of the things we have been up to….
Now, on to week #2…be ready…!!!
“On Demand” Classes Take one of our classes – anytime – wherever & whenever you wish!! Overview: Our new…
Decade Challenge: Jan ’20 With the start of the new decade, let us take a moment to reflect…
Podcast: NPR: Back Pain and Sitting 6 min 41 sec A good overview of seated posture in everyday…
Geography Challenge – Inspiring News For the month of February 2023, we are engaging in the Geography Challenge,…
Retreat: Re-Center & Re-Discover – Sep 27, 2019 Join us for a full-day, intimate retreat on a private…
What Are Your YOGA Goals for 2019? Share with us what you would like to achieve….. What is…
The blocks are a challenge! A welcome one!
Glad you approve – you have been doing well with it!!