We had a very successful first week of our Feb Block Challenge.
Here are some of the things we have been up to….
Now, on to week #2…be ready…!!!
Breath Challenge: March ’20 Join us all month long in this dynamic endeavor, both in class and at…
Intro to Yoga: Jan ’22 Learn basic poses and breathing techniques to begin your practice…. This 75-minute class…
Bring out your backbend. Maybe it is deep, maybe it is growing, maybe it is novel, and maybe…
We always enjoy seeing and sharing how our yogis / yoginis take their practice with them while on…
Top Ten Reasons To Attend Bhagavad Gita Workshop Sit back and listen to a great tale, review key…
The Namaste Dogma & Bowing Here is a topic that has been on my mind for years and…
The blocks are a challenge! A welcome one!
Glad you approve – you have been doing well with it!!