We had a very successful first week of our Feb Block Challenge.
Here are some of the things we have been up to….
Now, on to week #2…be ready…!!!
Yoga Tips #3: Natural Remedies The world of yoga is vast and includes all kinds of natural and…
Beach Yoga with Four-Legged Companion Here is what one of our yoginis was up to on the Friday…
Soup Challenge: Nov ’22 As we bear our sights on late fall we are entering soup season!! Overview: For…
A Yoga Podcast: Standing Balance Series 1 Time: 13 min 52 sec This is the first in a…
Welcome to the Abs Challenge – November 2014!! This challenge is all about strength, body control, and self-improvement….
Yoga Nidra of Human Dharma Time: 10 min 10 Sec Joyfully drift through the four aspects of human…
The blocks are a challenge! A welcome one!
Glad you approve – you have been doing well with it!!