We had a very successful first week of our Feb Block Challenge.
Here are some of the things we have been up to….
Now, on to week #2…be ready…!!!
Health Challenge Stage 2: Mental Health Here is the second stage (July 12 – 18) of the July…
Anyone who has seen me do this pose knows… that the photographer must be really, really good…
Do Less Challenge: Jan ’23 An alternate to taking it all on is to consider, evaluate, and prioritize…
Here following is an article about a recent court decision to allow yoga to be taught in a…
Welcome to the Abs Challenge #4 – podcast below. This is an engaging practice with lots of core…
Crow and mother nature…here is Nancy in perfect form at Flag Ponds Nature Park. Some yoginis need all…
The blocks are a challenge! A welcome one!
Glad you approve – you have been doing well with it!!