Yoga Kitty
This energetic kitty does cat pose and much more…
This energetic kitty does cat pose and much more…
Well everyone, here it is – our monthly challenge for September…The Plank Challenge!! A far cry from our…
What is your favorite yoga pose & why? Some years ago I posed the question….And we got a…
Neti Pot: Health Benefits & Usage Here is a simple overview of the how’s and why’s of using…
Pumped for #yoga w/ the awesome student-athletes @MarylandTrack at 2:15pm today – always a great team/time!! #GoTerps @danielle_sieb…
Top Ten Reasons To Attend Blocks & Straps Workshop The Yoga Skills Balance workshop is this Tuesday evening,…
Block Challenge: Feb ’20 Throughout the month of February we will aim to use blocks in classes in…
Just saw this and I love it! Gave me a full on belly laugh.