Yoga Kitty
This energetic kitty does cat pose and much more…
This energetic kitty does cat pose and much more…
Retreat: Re-Center & Re-Discover – Sep 27, 2019 Join us for a full-day, intimate retreat on a private…
Crate Yoga to Perfection Here is young Nitro doing his best version of yoga nidra in class today…also…
Podcast: NPR: Back Pain and Sitting 6 min 41 sec A good overview of seated posture in everyday…
Podcast: The Science of Breathing & Stress Relief (Follow-up) Time: 4 min 25 sec On the 28th of…
Nitro “Overseeing” Inversions (kind of) Nitro is in training & doing great, however we might not recommend him…
Spring has sprung – finally – plus it helps a little if you go down to… GEORGIA!! And…
Just saw this and I love it! Gave me a full on belly laugh.