Podcast: Yoga Nidra Purification
Yoga Nidra – Deep Relaxation Time: 10 min 04 sec This practice focuses on purifying body and mind. This is a very simple and gentle guided practice for seekers of all…
Podcast: Immersing the Mind
Drenching the Mind in Ideation Time: 13 min 36 sec Start at the heart chakra and move into deeper, higher echelons of mind in this guided meditative sequence. Note: This…
Podcast: Singing Bowl Bath
Singing Bowls: Sounds that Soothe & Heal Time: 11 min 51 sec Bathe yourself in the soothing sounds of singing bowls. Shabda or sound has a very subtle effect on…
Podcast – Panoramic Visualization
Meditative Podcast Featuring Visualization Time: 15 min 30 sec Here we continue on with week #2 of the Meditation Challenge with a podcast that uses techniques of visualization in pursuite…
Podcast: Star Luminesence
Meditation Challenge – Visualization Time: 9 min 06 sec This podcast uses the technique of visualization to bring a sense of peace and contentment. Practice and discover… This was recorded…
Podcast: Meditation Visualization
Meditation Challenge – Week #2 Podcast: 9 min 30 sec The theme for this week is visualization – an explanation and new podcast are below. Whenever we think, whenever we recollect…