Time: 9 min 06 sec
This podcast uses the technique of visualization to bring a sense of peace and contentment. Practice and discover…
This was recorded at the end of Community Yoga on Oct 7, 2015…
Abs Challenge: June ’17 – Week #1 Video Join in each week during the month of June for…
Question: What can work in thousands of directions, but do only two things? Answer: The mind. While we…
Why Yoga Should Not Be An Olympic Event Update 25 Nov 2021: Here is a podcast – Oxymoron:…
Relax into the New Year These practitioners came to bask in our final Relax & Restore class of…
Podcast: Purifying Yoga Nidra w/ Singing Bowls Time: 22 min 14 sec A great way to refresh and…
“On Demand” Classes Take one of our classes – anytime – wherever & whenever you wish!! Overview: Our new…
