Yoga Relaxation – Family Style

Legs Up The Wall

One mama yogini with her two daughters relaxing together at the end of class…

It was quite wonderful having Elizabeth (8) and Katelyn (6) in class the other day when they joined mom – Sarah – for the Thursday morning Yoga Challenge class.

After lunges and handstands – along with a few i-Pad games etc – all were indeed ready for a well-deserved rest and relaxation session at the end.

To know who is who in the below photo, the formula is that there is a direct relationship between the length of the legs and the age of the human being.

Thanks for coming out Elizabeth and Katelyn – hope to see you again soon!!