Yoga Nidra with Singing Bowls

A Meditative Podcast:

Yoga Nidra with Singing Bowls

Time 23 min 37 sec

This yoga nidra podcast explores the deeper aspects of rest and relaxation. This is a wonderful way to de-stress and regain your overall composure. Experience how both the physical and mental bodies come into a state of ease and renewal.

This recording was the final aspect of the Meditation Circle on July 18, 2013.

Note: The last few minutes of this podcast features singing bowls. You may find that the mic is a little too close to the bowls. This was my first time recording singing bowls so some adjustments may need to be made in future. Let me know your thoughts.