This is a great occasion to learn about resources in your community to help you cultivate a healthier and more joyous life…
Come join us at this great event!! Look forward to seeing you there!!
Here is the view from Nancy’s tiny rented cottage, which served as her personal retreat for a day…
Youth soccer was just getting going in the early to mid-1970’s in New Rochelle, N.Y. As I recall,…
Namaskar – Last Thursday evening we held a meditation circle as part of Nat’l Yoga Month, 17 people…
Blood Pressure (BP) Challenge: Aug ’23 A new study reveals how sustained poses like plank, squats, and lunges…
Outdoor Yoga Challenge: June 2016 Find a favorite spot to practice – enjoy the natural surroundings…. After May’s…
Our winter shirts have been extremely popular. And many of you have expressed interest in ordering (more) of…
