This is a great occasion to learn about resources in your community to help you cultivate a healthier and more joyous life…
Come join us at this great event!! Look forward to seeing you there!!
Video: Special Turmeric Hot Drink This homemade beverage contains anti-inflammatory and blood-cleansing agents like turmeric, ginger and more……
Revolved Challenge: Jan ’19 For the month of January 2019 we shall explore all kinds of revolved poses…….
Liam Reunion & Graduation Here are scenes from Liam’s graduation ceremony from hearing dog school in Florida, including…
Free Yoga Friday: Feb 25 This class is free for any who have yet to attend a class…
Yesterday was our Live Sitar and Yoga program – we had a full house (23 participants) – thanks…
Here we meet up with Ileana of Dunkirk – podcast below – to discuss her yoga practice, the…
