This is a great occasion to learn about resources in your community to help you cultivate a healthier and more joyous life…
Come join us at this great event!! Look forward to seeing you there!!
Podcast: NPR: Back Pain and Sitting 6 min 41 sec A good overview of seated posture in everyday…
Presenting our RenYoga University Class (#011) Course Description: By all accounts, across the spectrum and throughout the globe,…
Be Present Challenge: Dec ’22 Let’s close out the year with a bit of stillness each and every…
Stay-At-Home Yoga #8: Hips, Twists, Balance & More Podcast: 1 hr 09 min 30 sec In this practice,…
Well what a Yoga Day we had!! View all the photos… There was yoga (of course), great music…
Core Challenge: Oct ’22 For the month of October, we shall engage in the Core Challenge and rely…
