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A Podcast: Oneness Meditation Time: 11 min 21 sec Here is the latest in our meditation journeying. This…
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Here is the Abs Challenge #7 – a varied practice that will definitely keep you strong and balanced….
Late Spring Break: May 27 – June 1
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Late Spring Break May 27 (Sun) – June 1 (Fri) We will not be offering classes from Sunday,…
Sharańágati ~ Surrender
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Yoga of course is many things to many people. Generally, in the psycho-spiritual field, the yogis say the…
Our Holiday & New Year’s Schedule: Dec 22 – Jan 3
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Here is an overview of what we’ve got going during this holiday season and on into the New…
Location Change: Sat Nov 12
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Location Change: Sat Nov 12 Classes will meet at Christ Church Parish Hall, not Galesville Hall. On Sat,…