Yoga Kitty
This energetic kitty does cat pose and much more…
This energetic kitty does cat pose and much more…
We had a wonderful turnout for today’s Music, Movement and Meditation seminar. Together with Anthony the whole afternoon…
Starting Wednesday, June 5, Kate and I teach alternate weeks on Wednesday evenings. That means she will teach…
End of the Decade Yoga Scheduled (Dec 23, 2019 – Jan 1, 2020) Here is an overview of…
Strengthening Your Glutes – Without Getting Up Here are two simple poses for strengthening your glutes that are…
Outdoor Yoga: Eve of the Equinox This past Thurs, Sep 20, we concluded our outdoor yoga season with…
Recently Sharon took fall hiking and camping trip in northern Maine – i.e. Baxter State Park – and…
Just saw this and I love it! Gave me a full on belly laugh.