Video: Yoga Therapy for Rotator Cuff
Video: Yoga Therapy for Rotator Cuff
Here is a simple, effective way to rehab, stretch, and prevent injury to that all important rotator cuff.
Here is a simple, effective way to rehab, stretch, and prevent injury to that all important rotator cuff.
Block Challenge: Feb ’20 Throughout the month of February we will aim to use blocks in classes in…
Service Pup in Training Great having Liam come to his first yoga class last Wednesday night at Community Yoga….
The Balance Challenge will be our monthly challenge for March 2015 – specifically we will focus on standing balance…
This weekend while reviewing karma-samskara theory with a friend – (what else are weekends for!?!) – one key…
On Monday, Sep 9, 2013, we did a yoga session with the X-C team of Southern High School…
Here we meet up with Ileana of Dunkirk – podcast below – to discuss her yoga practice, the…