Video: Seated Shoulder Opener
Video: Seated Shoulder Opener
This video offers some gentle to moderate shoulder openers from a seated position….
Here are prior posts from this month’s Shoulder Challenge:
Videos: Two Gentle Shoulder Stretches
This video offers some gentle to moderate shoulder openers from a seated position….
Here are prior posts from this month’s Shoulder Challenge:
Videos: Two Gentle Shoulder Stretches
Nature’s Power: lightening on the river Here is a look at the sheer, awesome, raw power of nature…….
Fasting for You Sun, Mar 16, 2014, 2p – 4: 30p Galesville Memorial Hall $30 by Mar 12…
According to the ancient, great yogi Sadashiva, or simply Shiva, there are 7 secrets of success. The first…
Thanksgiving Week Yoga 2019 Join us all week long – be relaxed, balanced, and fit during this holiday…
Happy Mother’s Day!! Well this is indeed a special day of the year, and here I wish to…
Taxi Service Recently Ileana returned back from a trip to her native country, Greece, where she spent much…
Nature’s Power: lightening on the river Here is a look at the sheer, awesome, raw power of nature…….
Fasting for You Sun, Mar 16, 2014, 2p – 4: 30p Galesville Memorial Hall $30 by Mar 12…
According to the ancient, great yogi Sadashiva, or simply Shiva, there are 7 secrets of success. The first…
Thanksgiving Week Yoga 2019 Join us all week long – be relaxed, balanced, and fit during this holiday…
Happy Mother’s Day!! Well this is indeed a special day of the year, and here I wish to…
Taxi Service Recently Ileana returned back from a trip to her native country, Greece, where she spent much…
Nature’s Power: lightening on the river Here is a look at the sheer, awesome, raw power of nature…….
Fasting for You Sun, Mar 16, 2014, 2p – 4: 30p Galesville Memorial Hall $30 by Mar 12…
According to the ancient, great yogi Sadashiva, or simply Shiva, there are 7 secrets of success. The first…
Thanksgiving Week Yoga 2019 Join us all week long – be relaxed, balanced, and fit during this holiday…
Happy Mother’s Day!! Well this is indeed a special day of the year, and here I wish to…
Taxi Service Recently Ileana returned back from a trip to her native country, Greece, where she spent much…