Video: Seated Shoulder Opener
Video: Seated Shoulder Opener
This video offers some gentle to moderate shoulder openers from a seated position….
Here are prior posts from this month’s Shoulder Challenge:
Videos: Two Gentle Shoulder Stretches
This video offers some gentle to moderate shoulder openers from a seated position….
Here are prior posts from this month’s Shoulder Challenge:
Videos: Two Gentle Shoulder Stretches
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