Video: Seated Shoulder Opener
Video: Seated Shoulder Opener
This video offers some gentle to moderate shoulder openers from a seated position….
Here are prior posts from this month’s Shoulder Challenge:
Videos: Two Gentle Shoulder Stretches
Similar Posts
Yoga: When You Start Young
BySatyamYoga: When You Start Young Our dear friend, practitioner, and teacher Sarah – formerly of Shady Side –…
Our New Vest Hoodie With Logo
BySatyamOur New Vest Hoodie for women are ready to go – get yours today. They are available on a…
Life is a Balancing Act
BySatyam“Life is a Balancing Act” As part of the Photo Challenge, Tina shares with us some scenes from…
Yoga With Blocks: Replay
BySatyamYoga With Blocks: Replay Remember all the great engagement we had with February Block Challenge, well on the…
Podcast: Hour Glass Meditation
BySatyamHour Glass Meditation Time: 12 min 06 sec This special “hour-glass” meditation is for all those confronted with…
Podcast: Standing Balance Series 1
BySatyamA Yoga Podcast: Standing Balance Series 1 Time: 13 min 52 sec This is the first in a…