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Video: Restorative Yoga

Video: Relax & Restore

Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]


Through the use of various props – block, bolsters, x-tra mats, neck pillows, chairs, & more – we can help bring the body (and mind) into a state of ease,  & ultimately restoration. 
Come experience the joy – every Saturday at 10 am at Galesville Hall


 

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