Video: Restorative Yoga
Video: Relax & Restore
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
Three Stories for Eliminating Stress & Fear Time: 6 min 25 sec These three short stories each highlight…
We had a full house for today’s Yoga Anatomy: Practice & Prevention seminar. After brief introductions by Shawn…
Three Trees on Buddha Beach + Sedona Video For this month’s Photo Challenge, we received this shot of…
A grand yogic solution for Cleo See the creative ways yoga comes to the rescue for this aging…
Meditative Podcast: Mind & Practice – What to Know to Establish Your Yoga & Meditation Practice Time: 16 min…
Happy Mother’s Day!! Well this is indeed a special day of the year, and here I wish to…
Every bit as tranquil as it looks…