Video: Restorative Yoga
Video: Relax & Restore
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
Here is a peek into the culminating portion of our
Saturday morning Relax & Restore class… [July 17, 2016]
Yoga Classes Thanksgiving Week Enjoy your holiday celebration and stay fit too! Friends and relatives welcome… Mon, Nov…
Abs Challenge: June ’17 – Week #2 Video Join in each week during the month of June for…
Liam is Heading to College Liam’s last day in class with be this Tuesday (Nov 1, 2016) as…
Fall Training with UMD Track & Field Last week we posted about our latest training session with the…
Yoga Nidra Challenge: March ’18 With the coming time change, and rise of spring, it is the ideal…
Balance: A Few Essentials for Success Balance is a key aspect of life – here we investigate a…
Yoga Classes Thanksgiving Week Enjoy your holiday celebration and stay fit too! Friends and relatives welcome… Mon, Nov…
Abs Challenge: June ’17 – Week #2 Video Join in each week during the month of June for…
Liam is Heading to College Liam’s last day in class with be this Tuesday (Nov 1, 2016) as…
Fall Training with UMD Track & Field Last week we posted about our latest training session with the…
Yoga Nidra Challenge: March ’18 With the coming time change, and rise of spring, it is the ideal…
Balance: A Few Essentials for Success Balance is a key aspect of life – here we investigate a…
Yoga Classes Thanksgiving Week Enjoy your holiday celebration and stay fit too! Friends and relatives welcome… Mon, Nov…
Abs Challenge: June ’17 – Week #2 Video Join in each week during the month of June for…
Liam is Heading to College Liam’s last day in class with be this Tuesday (Nov 1, 2016) as…
Fall Training with UMD Track & Field Last week we posted about our latest training session with the…
Yoga Nidra Challenge: March ’18 With the coming time change, and rise of spring, it is the ideal…
Balance: A Few Essentials for Success Balance is a key aspect of life – here we investigate a…
Every bit as tranquil as it looks…