Namaskar and welcome to one of our gentle yoga classes. Basically, any class on our schedule not named as Strength & Fitness or Absolutely Abs comes within the domain of “gentle yoga”. These classes are for everyone. Do join us – look forward to having you there!
Kirk on Sentinel Dome Annie writes us: From the top of Sentinel Dome in Yosemite -about 8200 feet…
Podcast: Illumined Yoga Nidra with Singing Bowls Time: 23 min 13 sec Immerse yourself in the calming, soothing…
Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga….
Podcast: Nature Visualization Time: 12 min 25 sec Here in this very accessible meditative experience, we explore a…
Meditation Challenge – Oct 2015 Each week will feature a different theme, style, technique for meditation. Overview: Meditation really…
Interesting how life makes its twists and turns…below you will find a recovered podcast, a tale of a…
Beautiful! Once again the music is lovely and such a great companion to the visuals and to what you are saying.
Lovely! Nicely done, Satyam. S
(via Yoga Journal Community)
This is a wonderful way to get the word out! I wish I lived closer and could experience your classes first-hand!
Peace and love
(via Yoga Journal Community)
These videos are terrific. I love the warm comforting tone, the variety of participants, and the soundness of the theory.
When do we get to see you?
Bob Weisenberg
http://YogaDemystified.com
(via Yoga Journal Community)
Loved the videos. Yoga is supposed to be gentle and performed in a smooth flow.
Great video! It’s a wonderful and true intro to your classes and I’m glad I have something I can share with my friends. I never stop trying to recruit !
Thanks for your kind thoughts, words, and support Catrina – see you soon!
Satyam