Video: Final Restore of 2016
Relax into the New Year
These practitioners came to bask in our final Relax & Restore class of 2016….In case you missed it not to worry. We offer this class every Saturday at 9:45am….Join us in 2017.
These practitioners came to bask in our final Relax & Restore class of 2016….In case you missed it not to worry. We offer this class every Saturday at 9:45am….Join us in 2017.
Podcast: The Science of Breathing & Stress Relief (Follow-up) Time: 4 min 25 sec On the 28th of…
Home Practice Challenge: November 2013 As with most things, yoga is most effective when practiced regularly. So that…
Yoga & the Sanskrit Language For our April 2021 Satsaunga gathering, we explored the Sanskrit language: its value…
Study: Efficacy of Meditation for Anxiety A new study shows that meditation can be equally as effective as…
Abs Challenge: June ’17 – Week #5 Video Join in each week during the month of June for…
Free On Demand Tutorial – Wed (2/28) 8pm Join us this Wednesday to get all your On Demand…
Podcast: The Science of Breathing & Stress Relief (Follow-up) Time: 4 min 25 sec On the 28th of…
Home Practice Challenge: November 2013 As with most things, yoga is most effective when practiced regularly. So that…
Yoga & the Sanskrit Language For our April 2021 Satsaunga gathering, we explored the Sanskrit language: its value…
Study: Efficacy of Meditation for Anxiety A new study shows that meditation can be equally as effective as…
Abs Challenge: June ’17 – Week #5 Video Join in each week during the month of June for…
Free On Demand Tutorial – Wed (2/28) 8pm Join us this Wednesday to get all your On Demand…
Podcast: The Science of Breathing & Stress Relief (Follow-up) Time: 4 min 25 sec On the 28th of…
Home Practice Challenge: November 2013 As with most things, yoga is most effective when practiced regularly. So that…
Yoga & the Sanskrit Language For our April 2021 Satsaunga gathering, we explored the Sanskrit language: its value…
Study: Efficacy of Meditation for Anxiety A new study shows that meditation can be equally as effective as…
Abs Challenge: June ’17 – Week #5 Video Join in each week during the month of June for…
Free On Demand Tutorial – Wed (2/28) 8pm Join us this Wednesday to get all your On Demand…
A wonderful way to end the old year and prepare for the new. Thank you Satyam for adding this treasure to our repertoire. Happiest of New Years!
You are most welcome Annie – last January marked the beginning of the Relax & Restore class on Saturdays and you have been a big part of making it a success. Settled in your back corner with bolster et al, you help set a good tone – always ready for what’s to come. Wishing you a joyous and peaceful 2017!!