The Renaissance Yoga Rock
The mystique will soon be revealed — in the near future the Renaissance Yoga Rock will make its first public appearance!
Stay tuned…!
The mystique will soon be revealed — in the near future the Renaissance Yoga Rock will make its first public appearance!
Stay tuned…!
Free Online Yoga Class: Sat May 2nd at 11am Hope you will all join in for this free…
What Are Your YOGA Goals for 2019? Share with us what you would like to achieve….. What is…
Welcome, once again, to the Plank Challenge. Many of you may remember this from last September (2013). So here…
We will send out an email by 3p today indicating if we will hold classes this evening or…
Cleanse Challenge: Feb ’19 Here are four distinct cleansing practices to employ on a week-by-week basis throughout the…
Character Challenge: Dec 2021 The worlds of literature, cinematography, theatre, cartoons, & mythology offer so many characters –…
My least favorite pose is the child pose. My favorite part of yoga “was” meditative yoga. Really miss that class. I love a combination of Asanas and meditation. The congruence of the body and mind is so wonderful.
Rock Concert?
Pet Rock?
You are getting closer with the second choice…
I have some favorite rocks myself. They remind me of places I’ve been and people I love. They give me strength when I miss people and peace that we will meet again.