RenYoga U: Becoming a Dharmika – Course Replays
Becoming a Dharmika – Course Replays In this course, we will review the overall definition of dharma in…
RenYoga U: Becoming A Dharmika (Mar 24 – Apr 7)
Presenting our RenYoga University Class (#004): Mar 24 – Apr 7 (2022), Thursdays, 7p – 8:15p EST In…
Chair Yoga for Seniors
Chair Yoga for Seniors This 30-minute chair yoga session is appropriate for most able-bodied seniors. There are both…
Heart Challenge: Feb ’22
Heart Challenge: Feb 22 For the month of February 2022 we will be pursuing the Heart Challenge…. In…
Intro to Yoga: Jan ’22
Intro to Yoga: Jan ’22 Learn basic poses and breathing techniques to begin your practice…. This 75-minute class…
Pigeon Challenge: Jan ’22
Pigeon Challenge: Jan ’22 Throughout the month we will be uploading videos, photos, and tips for refining your…
New Year’s Yoga: 2p – 3:20p
New Year’s Yoga Sat, Jan 1, 2022; 2p – 3:20p Join us for this special practice…send us your…
RenYoga U: Breathing & Chakras Nov 29 – Dec 13 (2021)
Presenting our RenYoga University Class (#002) Breathing & Chakras Nov 29 – Dec 13 (2021), Mondays 7p –…
Half-Moon Challenge: Nov ’21
Half-Moon Challenge: Nov ’21 Join us all month long as we share tips and practice half-moon pose…. Half-Moon…
RenYoga U: The Bhagavad Gita & Mahabharata: Oct 7 – 28 (2021)
Presenting our inaugural RenYoga University Class (#001) The Bhagavad Gita & Mahabharata: Essence of Yogic Life & Spirituality…