Fall Training with UMD Track & Field
Fall Training with UMD Track & Field Last week we posted about our latest training session with the…
Some Scenes From the Week
Here are a few scenes from this past week or so. First we have Miss Penelope doing yoga…
Yoga: U of MD Track & Field
Always great to be on campus (Comcast Center, College Park) and do a training session with the highly-skilled…
Podcast: The Science of Breathing & Stress Relief (Follow-up)
Podcast: The Science of Breathing & Stress Relief (Follow-up) Time: 4 min 25 sec On the 28th of…
Meet Latesha ~ A Teacher from Charleston!!
About the writer: Latesha is a native and current resident of Charleston, SC who teaches yoga for Embassy…
Holiday Family Yoga, Sun, Dec 8, 2p – 4:30p
Holiday Family Yoga Sun, Dec 8, 2013, 2p – 4:30p Galesville Memorial Hall $25 Adult // $35 Adult…
Home Practice Challenge: Nov 2013
Home Practice Challenge: November 2013 As with most things, yoga is most effective when practiced regularly. So that…
Scenes from Class – Arm Balances
Here are a few images from last night’s class in Chesapeake Beach – an array of arm balances…
Podcast: The Science of Breathing & Stress Relief
Podcast: The Science of Breathing & Stress Relief Time: 7 min 48 sec Breathing is something we all…
Student Spotlight: Liz
Here following we feature Liz in the latest in our student spotlight series. To date most of the…