Student Spotlight: Ileana
Here we meet up with Ileana of Dunkirk – podcast below – to discuss her yoga practice, the…
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Poetry Challenge: Oct 2014
Update: Here is a compilation of all the poems received thus far – please browse & read… Come…
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Mystical Yoga on the Beach in Florida
We always enjoy seeing and sharing how our yogis / yoginis take their practice with them while on…
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Great Day of Yoga at UMD – Track and Field
Pumped for #yoga w/ the awesome student-athletes @MarylandTrack at 2:15pm today – always a great team/time!! #GoTerps @danielle_sieb…
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Animals | Inspiration | Nature
My You Have Grown
The yogis view growth as an essential aspect of life – because if we are not growing, then…
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Monthly Challenge – What Would You Like
For the last year – since Aug ’13 – we have been doing our monthly challenge. Last night…
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The Yogic Science of Sleeping: Sun, Oct 19, 2p – 4p
A Good Night’s Rest: The Yogic Science of Sleeping Sun, Oct 19, 2014, 2p – 4p Galesville Memorial…
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Handstand Sunshine & More
I think mom (Sharon) says it best: “Sarah enduring a long winter at Scarborough beach near Perth Australia…
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Plank Challenge: Sep 2014
Welcome, once again, to the Plank Challenge. Many of you may remember this from last September (2013). So here…
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Vacation Yoga Medley
Lately, folks have been on the move, and they have been kind enough to share yoga scenes from…