One World ~ One Yoga: Sat, May 9 in North Beach
One World ~ One Yoga Sat, May 9, 2015 Wetlands Overlook Park, North Beach, MD Schedule of Events…
Yoga Balance Challenge – Podcast #3
Podcast: Balance Challenge #3 Time: 9 min 54 sec Welcome to week #2 & podcast #3 of The Balance Challenge (Mar…
Yoga Balance Challenge – Podcast #2
Podcast: Balance Challenge #2 Time: 7 min 12 sec Here is the second balance challenge podcast for week…
Yoga Classes Make-up Schedule at NECC- March 2015
Mondays and Thursdays have been hit hard by the weather of late. In consequence, three Monday evening classes…
Yoga Balance Challenge – Podcast #1
Podcast: Balance Challenge #1 Time: 11 min 45 sec Here is the first podcast for this month’s Balance…
Balance Challenge: Mar 2015
The Balance Challenge will be our monthly challenge for March 2015 – specifically we will focus on standing balance…
Yoga Class at Nancy’s
Had another wonderful class at Nancy’s place this past Thursday (2/19/15) – thanks for hosting us all Nancy…
A “Lost” Podcast, A Recent Blog Post, & Handling Change
Interesting how life makes its twists and turns…below you will find a recovered podcast, a tale of a…
Winter Sunrise and Life on the Path of Yoga
According to the yogis, this universe is jagat, i.e. ever-changing, mobile, and always unfolding and restructuring itself in…
Yoga Podcast: Hip-Opener
Hip-Opener Podcast Time: 40 min 08 sec Here is an invigorating hip-opener practice this is appropriate for everyone….