Podcast: Illumined Yoga Nidra + Singing Bowls
Podcast: Illumined Yoga Nidra with Singing Bowls Time: 23 min 13 sec Immerse yourself in the calming, soothing…
Thanksgiving Week Schedule
Yoga Classes Thanksgiving Week Enjoy your holiday celebration and stay fit too! Friends and relatives welcome… Mon, Nov…
Halloween Yoga Video & More Photos
Halloween Yoga Video & More Photos In addition to our initial set of Halloween Yoga photos for 2015,…
Halloween Yoga Photos – Oct 2015
Halloween Yoga Pictures We had 23 folks come out for Halloween Yoga this year – thanks to all…
Podcast: Singing Bowl Sadhana
Singing Bowl Sadhana Time: 8 min 23 sec Enjoy these soothing, mystical sounds… Recorded at the end of…
Seminar: Yogic Science of Sleeping – Nov 15 – 2p
The Yogic Science of Sleeping Sun, Nov 15, 2015 at 2p – 4:30p // $35 tuition at Ruah…
Yoga with Cats – Sun Nov 15
Yoga with Cats Sun, Nov 15, Galesville Hall 2p with Jaya Here is a PDF version if you…
Liam Comes to Class
Service Pup in Training Great having Liam come to his first yoga class last Wednesday night at Community Yoga….
Podcast: Singing Bowl Meditation
Singing Bowl Meditation Time: 11 min 17 sec Experience a sense of peace as you relax into a…
Podcast: Yoga Nidra Purification
Yoga Nidra – Deep Relaxation Time: 10 min 04 sec This practice focuses on purifying body and mind….