Podcast: Meditation Ideation
Meditation Ideation Time: 18 min 04 sec Here (below) is a podcast from our recent Meditation Circle held on…
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Plank Challenge: Sep 2015
The Plank Challenge – Sep 2015 We are very pleased to announce our third annual Plank Challenge…join in…
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Video: Yoga Running Race + Partner Yoga
Flying in the Sky and Off to the Races Watch two speed demons take to the indoor yoga…
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Yog-A-Dopt a Kitty – Sat Aug 29
Yoga with Cats This special event – Sat Aug 29 – is all about finding a home for cats…
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Two Smaller Live Oaks
Annie & Lisa: blending in with the local scene From yet another summer getaway, Annie writes us: Two…
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Cucumbers – Breakfast of Champions
Personal experience between local and organic fruit My wonderful summer of cucumbers Before jumping into the cucumber patch,…
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Upcoming Art Show – “Raw Beauty”
One of our near and dear yoga practitioners – Lynn Wiley (aka Lynn Fleming) – has an upcoming,…
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Yoga Relaxation – Family Style
Legs Up The Wall One mama yogini with her two daughters relaxing together at the end of class… It…
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The Story of Liam – A life of service
Helping Liam fulfill his destiny We all know that seva, or sevice, is a big part of the path…
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Video Challenge: Aug 2015
Ok – here it is in video form – a description of the the Video Challenge… A few…