Yoga with UMD Track & Field
Yoga with UMD Track & Field Had a wonderful session with these elite athletes… Always great to train…
Story: Yoga can solve ANYTHING
A grand yogic solution for Cleo See the creative ways yoga comes to the rescue for this aging…
Best Preventive Measure for Back Pain: Movement
Best Prevention for Back Pain: Exercise A regular yoga practice is arguably the tool for preventing and remedying…
Service Dog (Liam) in Yoga
Liam’s Yoga Journey Continues Wonderful to have Liam in class today as part of his ongoing training and…
The Relaxation Challenge: Jan 2016
Relaxation Challenge: Jan 2016 Check here each week for new approaches for relaxation – all month long. Given…
Relax & Restore – Our New Sat A.M. Class
Scenes from our new class: Relax & Restore Update Jan 11: We have now completely our two pilot…
Recap: Year-End Seminar
“The Year-End Yoga Gathering” ~ A short reflection & recap ~ This morning we held our seminar – “The Year-End…
Holiday Week & End-of-Year Classes
From now till the end of 2015 & into 2016 See what classes we have for you…of course…
Seminar: The Year-End Yoga Gathering
The Year-End Yoga Gathering Thursday, Dec 31, 8a – 10a Galesville Memorial Hall $30 by Dec 29 // $35…
Beach Yoga with Companion
Beach Yoga with Four-Legged Companion Here is what one of our yoginis was up to on the Friday…