Here is what one of our yoginis was up to on the Friday post Thanksgiving. Accompanied by the sand, beach, and faithful friend, it seems like a wonderful outing.
How did YOU spend the Friday / weekend after Thanksgiving?
Happy Earth Day Here’s a great way to help the cause… Is this not a great way to actively…
Yoga Nidra: Parallelism Time: 9 min 46 sec Here we explore how parallelism brings a sense of peace…
Feline Chair Yoga Demo If you have a cat at home that is hesitant to try Chair Yoga,…
Historic Gettysburg + Wedding Photos Here are some scenes from our short walk around historic Gettysburg as well…
Home Practice Challenge: November 2013 As with most things, yoga is most effective when practiced regularly. So that…
Challenge on the Water Some are taking / testing their yoga prowess out on the water… Here is…
Beautiful, beautiful, beautiful…and Liz, you’re looking good too!