Here is what one of our yoginis was up to on the Friday post Thanksgiving. Accompanied by the sand, beach, and faithful friend, it seems like a wonderful outing.
How did YOU spend the Friday / weekend after Thanksgiving?
Ice-skating Yoga: Side Plank There are lots of ways to get through an extreme cold spell!! Here is…
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A Good Night’s Rest: The Yogic Science of Sleeping Sun, Oct 19, 2014, 2p – 4p Galesville Memorial…
Who says we’re all turning into weather wimps. Ok, ok, maybe I was a bit hunkered down during…
Beautiful, beautiful, beautiful…and Liz, you’re looking good too!