Here is what one of our yoginis was up to on the Friday post Thanksgiving. Accompanied by the sand, beach, and faithful friend, it seems like a wonderful outing.
How did YOU spend the Friday / weekend after Thanksgiving?
The Year-End Yoga Gathering Thursday, Dec 31, 8a – 10a Galesville Memorial Hall $30 by Dec 29 // $35…
Here is the Abs Challenge #7 – a varied practice that will definitely keep you strong and balanced….
This is definitely an “I did it moment!” In this Arm Balance Challenge all have their perceived obstacles…
Well everyone, here it is – our monthly challenge for September…The Plank Challenge!! A far cry from our…
Our monthly challenge for April 2015 is: The Daily Challenge…. The world of yoga is vast – comprised…
Podcast: Yoga Nidra Live IV Time: 14 min 21 sec This yoga nidra podcast was recorded live at…
Beautiful, beautiful, beautiful…and Liz, you’re looking good too!