Plank Challenge: Sep 2016
Plank Challenge: Sep 2016 Here we go – our 4th annual Plank Challenge – make it right for…
Your Cell Phone # Has Your Number!
Your Cell Phone # Has Your Number! Think your cell phone number is random – guess again… I…
Message from Dr. K.A. Williams – Cardiologist
Message from Dr. K.A. Williams – Cardiologist Here is a message from the President of the American College…
Dog & kitty Come to Yoga
An Entertaining Morning of Practice Everyone knows that Liam comes to yoga, but today he brought his kitten with him…
Vacation Week Schedule: Aug 28 – Sep 3
Vacation Week Schedule: Sun Aug 28 – Sat Sep 3 I will be away at the end of…
Water Challenge: Aug 2016
Water Challenge: Aug 2016 We all know water drinking is important – here is an opportunity to be…
Yoga at the West River Sailing Club
Yoga at the West River Sailing Club Yesterday morning – Aug 2nd – we held our regularly scheduled…
Two Generations of Crows
Two Generations of Crows Like mother like son… Here is Kate along with her son, Luke (4 years old), cranking…
Video: Liam Meets & Plays with Luna
Video: Liam Meets Luna – New Playmates Two short videos of Liam getting to know his new housemate……
Yoga with Cats – Sun Aug 28, 1p – 3p
Yoga with Cats – Sun Aug 28, 1p – 3p A time to practice with cats and consider…