Thanksgiving Week Yoga
Thanksgiving Week Yoga Join us all week long and keep fit during this holiday time… Monday – Nov…
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Location Change: Sat Nov 12
Location Change: Sat Nov 12 Classes will meet at Christ Church Parish Hall, not Galesville Hall. On Sat,…
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A New Art Form I Learned…
A New Art Form I Learned… Expanding our horizons in all kinds of ways is in concert with…
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Sprouting Challenge: Nov 2016
Sprouting Challenge: Nov 2016 Now is the time to get your edible gardening going indoors…with sprouting!! Welcome to…
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Liam is Going Away – Off to College
Liam is Heading to College Liam’s last day in class with be this Tuesday (Nov 1, 2016) as…
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Neti Pot: Health Benefits & How To
Neti Pot: Health Benefits & Usage Here is a simple overview of the how’s and why’s of using…
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Podcast: Purifying Yoga Nidra w/ Singing Bowls
Podcast: Purifying Yoga Nidra w/ Singing Bowls Time: 22 min 14 sec A great way to refresh and…
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Yoga in Puerto Rico – A Photo Journal
Yoga in Puerto Rico: A Photo Journal Here are some of the scenes and vistas from Jaya’s recent…
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Podcast: Galaxy Meditation
Podcast: Galaxy Meditation Time: 16 min 29 sec Clear and calm the mind in this enriching practice. The…
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Abs Challenge: Oct 2016
Abs Challenge: Oct 2016 During the month of October we will offer abs podcasts for you to practice…