Top Ten Reasons To Attend Balance Workshop
Top Ten Reasons To Attend Balance Workshop The Yoga Skills Balance workshop is this Tuesday evening, and here…
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Decade Challenge: Jan ’20
Decade Challenge: Jan ’20 With the start of the new decade, let us take a moment to reflect…
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Yoga Skills Series: Jan 2020
Yoga Skills Series: Jan 2020 Take an in-depth look at specific techniques to enhance your yoga practice. This…
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End of the Decade Yoga Schedule (Dec 23 – Jan 1)
End of the Decade Yoga Scheduled (Dec 23, 2019 – Jan 1, 2020) Here is an overview of…
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New Year’s Yoga 2020!!
New Year’s Yoga 2020!! Let’s get the decade rolling with a special New Year’s Day yoga experience!! All…
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Yama & Niyama: Thursday, Dec 19 @ 6:30p
Yama & Niyama: Thursday, Dec 19 @ 6:30p Join us for an interesting and inspiring evening exploring the…
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Thanksgiving Week Yoga 2019
Thanksgiving Week Yoga 2019 Join us all week long – be relaxed, balanced, and fit during this holiday…
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Strengthening Your Glutes – Without Getting Up
Strengthening Your Glutes – Without Getting Up Here are two simple poses for strengthening your glutes that are…
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What Is a Singing Bowl Bath?
What Is a Singing Bowl Bath? We are hosting our next singing bowl bath on Thursday, Jan 23,…
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Glute Challenge: November ’19
Glute Challenge: November ’19 For the month of November we will be focusing on the all-important muscles that…